Monday, April 25, 2016
Upcoming Race Ideas
I don't want to have too many races on the calendar that I feel as though I don't have any room to breathe but at the same time it doesn't seem normal to not have anymore after the 5k next month. I have a few in mind that I would like to do. Two out of the three I would have to travel so I know one that I would like to do before the other one.
If there are enough participants this year, I would like to the do the fourth of July 10k put on by the local rec center. Don't worry for this one I would be registering ahead of time to not run into issues like I did at the Full Moon 5k by registering last minute. I would also like to do the Middle Half again this year.
This particular race is very flat with maybe a few small hills and this would be the one I would like to attempt my sub two hour half marathon on. I would have to register for this one almost as soon as the registration opens because it sells out quickly.
The next race would be another half marathon but close to where my buddy lives. It would be so awesome to complete this with my my buddy there. I need to work out a few kinks though and the only downfall to this one is I would have to travel. I have never completed a race where I would travel more than an hour so this one would be the first. Plus both this one and the Middle Half are in October not far apart. I will need to think more about this one.
The last race would be in December and would benefit St. Jude's Children's Hospital. I have heard so many good things about this race and my friends Jennifer and Christy are thinking about doing it as well. We have started to look up hotel rooms. We are also contemplating being a hero. This means that we would commit to raise so much money to help the hospital. Depending on whether or not we decide to raise money, the registration openings vary.
So there are my race hopes and of course I would like to run Oak Barrel again next year and that registration opens again in October. So many things I would like to do but I feel as though I don't have the time with soccer and gymnastics. Although I love to run, spending time with my family is more important. So if I have to put aside some races to do that, I would in a heartbeat.
Do any of you have any races coming up or ones you would like to do? I would love to hear about them. So until next time
Sunday, April 24, 2016
Full Moon 5k
I checked my official race results today and I placed 1st in my age group. Just wanted to update everyone on that. So until next time.
Oak Barrel Half Marathon 2016
This is also a race that is very close to my town so I didn't have to wake up super early to be able to make sure that I got to the start line on time. Unlike 2 years ago, there were some issues with parking since it had rained pretty good a couple of days prior. It didn't have a chance to dry before race day. This made it difficult since parking was limited in some areas. By the time we were able to get close to the race site, we had to walk about 10 minutes or more to get to close to the start line. Like always, I had to use the restroom and met up with a some friends that were also running the race.
This is the only pic that I got with some of my friends due to the time that I got at the race and finished using the bathroom. From left to right is my friend JD and his wife, Mary, myself and my friend Rick. I look so short compared to Rick in this picture and just now realized it. lol Anyway, not long after this picture was taken we all headed to the start line. I had a goal in mind that I would like to finish in so before I left the house I made a brand new play list that I had never listened to before. My goal was to finish in 2:15 or less so the play list was 2:12 something. My plan was to finish before the music stopped. If I was able to do that, I knew I would have PR.
After the Special Kids 15k, I remembered talking to my husband about how I felt like I was holding myself back since I kept trying to slow myself down when my body wanted to run faster. So as I approached the start line with hundreds of other runners, I made the decision to run what my body was telling me to. If I needed to slow down, I knew that my body would let me know. So I got my music ready and my Nike + app ready. As I listened to opening announcements for the race, I could hear my heart start to beat faster and eventually I am not sure what was said other than the singing of the National Anthem. After that we were off.
I did exactly what my body was telling me so my first mile wasn't too fast nor was it too slow. I stayed with a group of people for a while and then eventually began to move into a faster group. I was feeling confident and pleased with my run so far. Right before we came to mile 2, there were some photographers waiting to take our pictures.
This is a screenshot of me right before we made it to the first hill on the course. I joked with my friend Leslie who does my hair and told her that my hair blends in with the trees. She just did my hair the day before the race. After this picture was taken, I continued on until we got to the first hill. I was prepared for this hill since I ran the preview run the weekend before. I felt that I did good running up and wasn't using too much energy as I was making my way up. I have learned through the years that I have been running that you need just look down and pump your arms as you make your way up. I don't get psyched out as bad if I do that rather than looking up. I am also not putting unnecessary strain on my neck either.
After this hill, I made it to the first water stop. One of the best things about this race to me is the fact that there is an option for Gatorade or water at every stop. I believe that this is due to the race being put on by a local running club and that makes a huge difference to me. I got my Gatorade and continued on down. The sun was starting to shine more and warming up very quickly. I was quite thankful that I didn't wear a long sleeve shirt to start the race in and then have to worry about getting rid of it as I got hot.
Then we came to Whiskey Hill. As I stated earlier, this hill starts out as a slow incline and then gets very steep the last quarter of a mile. I ran up about .60 miles of it. Which is an improvement from my run last weekend and the last time I ran the half. After that, I had to walk. I usually am a little harder on myself than I need to be when I have to walk. I have learned that it is more important to listen to your body than it is to try and push it. Ultimately ending an injury that would prevent you from running at all.
Here is a picture right before I made the last turn to go up. As you can see, it is very steep and the next part wasn't much better. After getting up, I got my Gatorade at the water stop at the top of the hill and continued on my way. I met my friend Cindy around this time. We chatted for a little bit and I was telling her how I excited that I was of being to be run 94 days in a row. I know that some might not find that as exciting as I do but I had to share my enthusiasm with someone. I am extremely thankful that she was willing to listen to me. She is someone that I met through running.
We proceeded to head up the next hill which marked about mile 6 or a little more. I struggled up this hill a little bit but I kept telling myself that it wasn't Whiskey Hill. I even told Cindy I was struggling and she was very encouraging. There was another water stop at the top of this hill and as I have at every other water stop, I stopped to get some Gatorade, Then I continued on my way.
Cindy and I eventually parted ways and I was on my own. I was doing good and still felling pretty strong at this point beside running the hill earlier. I was relieved to come to the nice downhill portion of the race. I saw my friend Paul who cheered for me as I proceeded downhill. For miles 8 & 9, I had a steady 8:50 pace. I knew while I was running that I was running faster than what I normally was but my body was telling me that it was good so I kept going.
After these two downhill miles, the race started to become a blur. I was letting myself get wrapped up too much into the race. Especially since my longest run was 9.33 miles at the Special Kids Race and this race was 3.8 miles longer than that one was. I was beginning to panic. Thinking that I couldn't do it. Eventually I had to tell myself to shut up. Anyone else ever have to do that? I also was starting to run for the songs. I would tell myself to run for the duration of the song that was playing at the time. Finally, I got to the point that I was telling myself to at least make it to the next water stop and then I could walk while I drank some Gatorade.
Right before I made it to the next water stop I met my friend Mark. He was doing awesome. We didn't talk very much since we both were keeping a good pace that was not very conversational. It was fine though. We made it to the next water stop and got something to drink. I walked a little longer through this water stop than I did the other ones. After this water stop, we had about 1.1 miles left to go. By the time I got to mile 12, I had to once again text my husband to let him know where I was so I could be sure to meet him at the finish line.
I went ahead of Mark. I was beginning to really struggle around 12.5 miles that as bad as I didn't want to I had to walk a minute. This continued two more times but I had a nice runner that gave me the encouragement that I needed to push through. I was also thinking about my buddy and was trying so hard to make him proud along with my kids and husband.
This picture was taken a little bit before I hit mile 13 and saw my friend Becca that goes to the church I use to attend. My face shows a lot of mixed emotions here. I was happy that I was almost finished and I knew that I was going to PR. I didn't know how to process how my progress was but it almost didn't seem real. Then I saw my Friend Becca. I can't begin to tell you how thankful I am that she took the time to cheer for me as I rounded that last corner.
I am one of those runners that likes to sprint to the finish line. So as soon as I rounded the corner, I took the opportunity to squeeze on the left of another runner and I sprinted to the finish line. I saw the clock and started to cry. This was by far the best half marathon that I have ever run and it wouldn't be until later that I would find out how much of a PR I got.
As you can see, I was extremely emotional. After crossing the finish line, I met up with my husband where I immediately burst into tears. I was beyond excited that I accomplished my goal. It felt so good to work as hard as I have been and it pay off in the end. When I met up with some friends, I was still crying a little bit. I had sworn off half marathons before I ran this race but once I crossed that finish line, I couldn't help but think about the next one that I would be doing. I already had my next goal to work towards. Finish a half marathon in under 2 hours. We shall see how that goes.
Here I am with my finisher's medal and a grin that I don't think that you could smack off of my face. Later that day I found out that my official time was 2:03:33 and I PR'd by 14 1/2 minutes from Zooma in November!! Something that I definitely was not expecting but nonetheless extremely grateful. I was extremely sore but so very thankful for the ability that God gave me to run. He was with me during this race. If you ever have the opportunity to run this race, I highly recommend that you do it. It is a beautiful course and you will love it!!
So until next time.
Saturday, April 23, 2016
Special Kids 15k
CCC Relay
I joined a team with my friend Nicole. We have known each other for a while and we both were going to run the Oak Barrel Half Marathon in April so we didn't want to run the entire distance. I planned to run about 6-7 miles.
Since this race was local, it was nice to have the kids be able to come and cheer us on. So on the morning of March 12, we loaded everyone up in the car and made the drive to the next city over to get to the start line.
Met up with my teammate Nicole and took a few pictures. She was set to start the first few legs so I got a pic before she started and they were off.
We met them on the course and was able to cheer on some other runners as well as Nicole. Then we were off to find the spot where I was suppose to start. It was nice for once to be able to cheer on the other runners but I was anxious to be able to start running.
I jumped in a little early because I honestly couldn't find the leg I was suppose to start at. From the moment that I signed up for this race, I was a little apprehensive about running it and just a few minutes after starting, my worry was proven to be a valid reason to be apprehensive about this race.
I was running alongside my friend Larry and the way this race was mapped out you were to run with the flow of traffic. Something that runners have long be told not to do. Well we were running along and it was during the day with the sun shining. Bam we were almost hit. Scared me and unless this race is changed, I won't be running it again.
It warmed up quickly and I eventually took my tank top off to finish out the race. I only saw two water stops with one acting like a third when you made the turn around. With the weather warming up, there was definitely not enough water stops along the route.
Here is a pic my husband got after the race.
It was a nice experience to run a relay but there is definitely a few changes that need to happen before I will run this race again.
Until next time.
Hot Chocolate 15k
This race took place on February 13. It was extremely cold and to be honest, I seriously contemplated not running this race, even though I already paid for it. The temperatures were suppose to be in the 20s with a wind chill of 10 degrees! Yes you read that right. 10 degrees! I must have lost my mind because I still went and picked up my race packet.
The above picture I am having a little fun with someone dressed up as an ear bud at the expo. One of the reasons I really wanted to do this race is because of the finisher's jacket that you received in place of a shirt and the unique finisher's medal.
After picking up my race packet, we headed to go eat and celebrate Valentine's Day. Then it was off to get home and prepare to wake up early to make the drive to the start line.
As the news predicted, it was extremely cold on race day. Since I can't run being bundled up alot from the waist down, I chose to wear one pair of long pants, a tank top, long sleeve shirt and a sweater. I also had on a hat, ear warmers and gloves. I also bought a face warmer to help keep my face warm and try to avoid wind burn. Now that I was already to go, we loaded up in the car and left.
We made the long walk to the start line from where we parked and let me tell you, I couldn't feel my legs and we still had about 30 minutes before the race even started. I tried my best to stay warm and waited for the signal to start.
I had a goal to finish this race in 1 hour and 30 minutes or less. Due to the temperature, I lined up at the start line with that goal already thrown out the window. Yes I have run in cold temperatures but not in below freezing temperatures.
So we were off. The first part of the race was a little rocky due to the fact that there were some runners that would stop dead in front of you. No joke and it would take everything that you had not to run them over. Once you got through that part, the race was fine.
A little hillier than I would have liked but for the fact that a majority of my training for this race has been on a treadmill, I really couldn't complain. I walked a couple of hols but for the most part kept a good pace. I was unable to keep the face warmer over my mouth and nose because it kept fogging up my glasses. I was able to keep it around my neck though.
I was coming up the last half mile or so and there was an unimaginable strong gust of wind that I had to run into. Like I told another runner next to me, this is insulting. We pushed through though.
Much to my surprise, I approached the tunnel for the finish line close to the time I was hoping to finish in. I did, however, started a few minutes past the time that the clock started so I had to wait to get my official time.
My husband was able to snap this pic of me coming into the finish line tunnel. Normally at this point in the race, I am sprinting to the finish line to try and knock off a few seconds and finish strong. In this particular race, I just wanted to finish and get warm.
After crossing the finish line and receiving my race medal, I finally looked at my GPS watch. Much to my surprise, I did in fact reach my goal. My watch said I ran 9.54 miles but the official time was 1:30:03!! I most certainly will take it. It was freezing and I completed it. That in itself was an accomplishment and I am quite proud that I didn't quit. Even with the weather advisory plan in place from the race officials. Although there were times that I wanted to detour and run the 5k route. I quickly talked myself out of that.
Here is a pic of me at a photo opportunity after the race. I am sure as you can tell, I was about frozen and in pain. I later went to find a warm place to use the restroom and warm up a bit. I was so cold that I was numb from my waist down and my legs were blood red. It took quite some time for me to warm back up all the way.
Here is the finisher's jacket and medal. On race day, I vowed I wouldn't do this race again and even now it would take a lot for me to reconsider doing this race again. I enjoyed it despite the cold temperatures. So that is the only thing keeping me from doing this race again.
So until next time.
Wednesday, January 27, 2016
Only as old as you feel
Sunday, January 17, 2016
Upcoming Races
So I will be getting in several runs in the next few months that will be a majority of the miles for this challenge. I am planning on registering for the Middle Half when it opens up in June. If I am able to run this race it will be 3 years since the last time that I ran this race. I am almost wanting a redemption at this race. I didn't have a good experience the first and only time that I ran this race. Around mile 7 or 8, my ankle needed to pop and I couldn't get it to pop for the life of me. I was doing great and then this happened. I was so disappointed. So I want to redeem myself and proof that I can do it. Anyone else feel that way about certain races?
I have never did the Hot Chocolate 15K before so I am hoping that it is a good race. The race medal is awesome looking and you also receive a pull over. One of the reasons that I am wanting to do this race. It is all about the goodies that you can get. :) The Special Kids 15K race I did a few years ago and it was a really good race. This is a flat a course and at each mile marker they have a picture of a child that has a special need. It hits home for me because I run for a little boy that has Down Syndrome and I want to run this race for him. I dedicate all my runs or workouts to him but to me this one will be extra special.
Oak Barrel Half has been one of the best half marathons that I have done. Minus Whiskey Hill that is. It is put on by the local running club that I do a weekly run with. They have Gatorade at each water stop. It is extremely well put together and I would recommend anyone that is looking for a good half marathon to consider doing this one. Up until the Zooma Half Marathon that I did in November, this was my best half marathon. We will see what this one will hold. Hoping for good results at this one.
Is there any races that you are looking forward to doing? What was your experience at these? Please share your experiences. I would love to hear them.
Tuesday, January 5, 2016
5 Years in the Making
February 28 of this year will be five years that I decided it was time to change my life. I wasn't being the best mom or wife that I could be. My kids would ask me to go play and I could barely play ten minutes. And that was if I was lucky.
I remember that I didn't realize how bad I let myself get until I was getting fitted to be in a wedding. I remember getting measured for my hips and butt which was 48 inches! But this is where I wanted to go in my room and just cry. I was measured around my waist and I was 47 1/2 inches!! That is only 1/2 inch from my butt. To be honest, I was devastated. I didn't know where to begin.
A friend of mine posted her before and after pictures. She looked amazing so I asked her what she did to lose the weight. She told me it was Zumba so I looked into our local rec to see if they offered and sure enough they did. I watched a little bit of a class and I already convinced myself I couldn't do it.
I have done workout videos at home but in a class with a group of people. I just wasn't sure. I wasn't able to finally attend a class for a couple weeks after watching that first class. Before starting exercising, I had been to the doctor for having a headache continuously for a month. Naturally I am thinking worse case scenario but everything turned out good.
It was hard that first night and when I finished my face looked like one of those red delicious apples because it was so red. I woke up that next morning and could barely move. But I didn't give up. I still went back. Every time they offered it, I was there. My kids spent most of their childhood there. Especially my daughter.
When I started, I weighed 194.1 pounds. Today I weigh 146.2. That is a total loss of 47.9 pounds in five years! I have gone up and down during those five years. After all this time though, I have found something that works for me. I have been able to keep the weight off and I am happier than ever.
I tell you this because at first I started exercising for the wrong reasons. In the end, I realized that I needed to do it for me. Now not only do I do Zumba but I also run as well. I may have started for the wrong reasons but I am continuing for the right reasons. You need to find your reason, your motivation to get you to workout. Whether that is health reasons or whatever the case may be. Find it and use to fuel your workout.
Earlier I mentioned what my measurements were before I started working out. I was measure this morning and I am beyond tickled. I worked my butt off to be where I am at today. My hips were 39 inches and my waist 29! That is a big difference. A 9 inch difference in the hips and a 18 1/2 inch difference in the waist. Even though the progress may be slow, it is still progress. I waited 5 years for those numbers. Keep up the good work and don't give up.
Below is one of my favorite quotes and rings so true for me.
Saturday, January 2, 2016
Stick and Stones
I am going to be honest for a moment. This post is going to be hard for me to write considering how the last few years have been and especially the last couple of months. I am going to have to be a little vague on some things and I hope that you will understand my need for privacy at this time.
You have the saying that sticks and stones may broke my bones but words will never hurt me. I believe this is a lie.
I have made some wrong decisions in my life and there is nothing that I can do to change them. I have learned to be at peace with those decisions. I have also asked for forgiveness from those that I have hurt. I have lost many friends. People that I once was extremely close to have become like strangers to me.
I find myself struggling to carrying on a conversation. Worried that something I may say will be repeated or that it will get misconstrued into something that I never said. How do you ask someone for forgiveness when you aren't sure what you did in the first place? That is where I find myself at tonight.
Apparently I have deeply hurt someone that I couldn't begin to tell you what I have done. In turn, this person has hurt me deeply as well. They have talked about me behind me back and basically feel as though I owe them something. Only wanting to speak to me when it will benefit them.
I have struggled with the fact of whether or not I am a good person. Am I that bad of a person that someone would want say these hurtful things and then just use me? Then I remember that I have a God that loves me. That says that I am worthy. Regardless of my past because He forgives my past. He holds my future.
Does it make easy? Of course not. I am still hurting right now. It will take some time to heal but I also believe that if you have been hurt over and over again, you can only handle so much. It is time to say that my heart has had enough. I can still care about you but we don't have to be friends. I am sorry that I hurt you. Even though you won't give me the opportunity to apologize for something I am not even sure that I did. I truly wish you the best and maybe one day you will realize the hurt that you have caused and the apologies that I tried to give. Despite not fully understanding what I was apologizing for.
I am also faced with another predicament. I have always said that I would rather someone be up front and honest with me than lie to me. I have been faced here recently with two people in particular that have been fake to me. They have talked about me behind my back and when I was struggling at the lowest point in my life, they rallied several people to turn their backs on me as well. It wasn't good enough that they were turning their backs on me but that others did as well.
It is hard to see these people now and know that they have done these things. The fact that they can look me in the face and know deep down that all they have is an image to uphold. I am not the judge of this Earth and it isn't my place to do just that. I have been hurt but my heart has had enough.
The reason that I have opened up to y'all is because I want y'all to know that I am not perfect. No one is. I don't want to turn into these people that have been hurtful to me. I want to be the bigger person so I am asking you to hold me accountable. Below is a pic that describe the way my heart is feeling right now. Until next time. :)
Friday, January 1, 2016
Resolutions and Goals
Happy New Year everyone! I hope that y'all had a great Christmas and New Year celebration with your friends and families. As most people do, I have sat back some today when I haven't been busy to think about 2015.
A lot has changed but for the better. My relationship with my husband which was pretty rocky last year for various reasons is doing 1,000 times better now. I had a pretty big scare in March with my kids but so very thankful that God spared them the heartache they could have experienced. I was going up and down in my weight and finally put my foot down and said enough is enough. Brad and I have found a lifestyle change that works for both of us. Ending the year, I lost 22 pounds from April when I got to be my heaviest since starting to workout and Brad lost 20 pounds.
Now with the new year upon us we have made a few New Year's resolutions or goals. I personally would rather say goals than resolutions but it is personal preference. Brad would like to continue losing weight and get closer to his goal weight. I have a few that are fitness related and several that are not. They are as follows:
1. I would like to get closer to God. I have lost my way in the last couple of years and I want to find my way back. We are going to start going to a young adult ministry at church.
2. I would like to be at my goal weight. I only have 13 more pounds to go but those last few pounds are always the hardest to get off.
3. I would like to achieve a 2:15 or better half marathon. Right now I only have 1 half marathon on the books but a couple of 15k's and a 5k.
4. I want to be a better mother to my children. Something I know that I won't achieve in just one year and this will be a continuous goal for me.
5. I want to better wife to my husband. I have definitely slacked and Brad deserves so much better. I know that with God's help I can accomplish this.
6. Last but not least, I would like to run 1,000 miles in 2016. I have figured this up and it will 2.7 miles if I run every day. Something I can't do because of my knees but I will complete this for my running buddy Henry.
I am sure as the year goes on that I will be adding more to these. It helps to keep me focused. This morning I started on one of my goals. I knocked off 5 miles with a group of people for a New Year's morning fun run. There was a 3 & 5 mile option. I will be beginning training for my 7th half marathon in April so I chose to do the 5 mile route. I ran with friends I haven't ran with in a while and friends that I run with at least once a month. It was nice to get together.
The picture below is a picture of the whole group. The picture is courtesy of my friend Joyce, her husband took this picture. We had about 40 people run and it was an awesome way to start off the New Year. What are your resolutions and/or goals for this year?