I just recently wrote a post for my race that I did on the 28th called the Running of the Turkeys. I did the 10k and most of the time after a run I will do Zumba but I didn't this time because there were no classes being offered due to the holiday weekend.
It was a little rough for Brad because he had his work Thanksgiving meal on what was suppose to be a low carb day. He did good and didn't eat many carbs. He lost .4 pounds and I am very proud of him. It wasn't a big loss but a loss is a loss. Below is a pic of him.
He is beginning to notice changes himself and I can definitely tell a difference.
I lost .4 pounds this week as well. Which isn't bad at all. To be honest, I have been snacking on some of the kids Halloween candy more than I should so losing some was definitely a plus. Below is my weekly picture.
I don't have much more to lose before I will be at my goal weight. Something I wasn't sure that I would ever see but will definitely be welcoming.
I lost .4 pounds this week as well. Which isn't bad at all. To be honest, I have been snacking on some of the kids Halloween candy more than I should so losing some was definitely a plus. Below is my weekly picture.
Thanks for following our journey. I will be updating you on our progress for this past week soon.
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