This morning I completed run streak day 117 with four miles. I haven't really been training for anything but yet I find myself continuously increasing my mileage. It was nice to be able to race last Friday night but now I only have one more race planned for this year. I am beginning to get a little depressed about it.
I don't want to have too many races on the calendar that I feel as though I don't have any room to breathe but at the same time it doesn't seem normal to not have anymore after the 5k next month. I have a few in mind that I would like to do. Two out of the three I would have to travel so I know one that I would like to do before the other one.
If there are enough participants this year, I would like to the do the fourth of July 10k put on by the local rec center. Don't worry for this one I would be registering ahead of time to not run into issues like I did at the Full Moon 5k by registering last minute. I would also like to do the Middle Half again this year.
This particular race is very flat with maybe a few small hills and this would be the one I would like to attempt my sub two hour half marathon on. I would have to register for this one almost as soon as the registration opens because it sells out quickly.
The next race would be another half marathon but close to where my buddy lives. It would be so awesome to complete this with my my buddy there. I need to work out a few kinks though and the only downfall to this one is I would have to travel. I have never completed a race where I would travel more than an hour so this one would be the first. Plus both this one and the Middle Half are in October not far apart. I will need to think more about this one.
The last race would be in December and would benefit St. Jude's Children's Hospital. I have heard so many good things about this race and my friends Jennifer and Christy are thinking about doing it as well. We have started to look up hotel rooms. We are also contemplating being a hero. This means that we would commit to raise so much money to help the hospital. Depending on whether or not we decide to raise money, the registration openings vary.
So there are my race hopes and of course I would like to run Oak Barrel again next year and that registration opens again in October. So many things I would like to do but I feel as though I don't have the time with soccer and gymnastics. Although I love to run, spending time with my family is more important. So if I have to put aside some races to do that, I would in a heartbeat.
Do any of you have any races coming up or ones you would like to do? I would love to hear about them. So until next time
Monday, April 25, 2016
Sunday, April 24, 2016
Full Moon 5k
The Full Moon 5k was put on by the local rec center and would be benefiting the soccer complex. My son plays soccer so I wanted to help out. I was a little apprehensive about this race but not as bad as I was with the CCC Relay race. This race was at night and I am not a fan of running in the dark. I was told it was a well lit course so I decided last minute that I would run and texted my friend Jennifer to see if she wanted to run it as well. She agreed so we made out way up to the race site and got registered. We hung around for about 30 minutes before the race started.
Right before we started I had a chance to talk to my friend Bethany a minute. We got to talking about how our runs were going and she asked what pace I was running. I told her that my pace had been anywhere between 8:30-9:30 average pace. I loved her answer when she said, "Wow! 8:30 is pretty ambitious." I told her she was welcome to run with me because I wasn't sure what I would be doing. I had already ran 5 miles that morning and decided last minute to run this one. Little did I know that I was going to be pretty ambitious that night.
We were ready to take off now. Got my Nike + app going and music. Like I did at the Oak Barrel Half, I set a play list for about 28 minutes and goal was to cross the finish line before the play list was finished playing. Finally we were off. I kind of felt bad after I had a chance to think about it but I just took off. Didn't say bye or anything. I was holding a pretty steady pace of 6:30-7:30 or so for a good half a mile or so. Then I started to slow down since there were no more people to weave in and out of.
Crossed a bridge that went over the interstate around mile one and my pace was 8:08. I was still going strong and made it to the first turn that we would be making. I saw my friend Brad that would always come up and talk to me while I am running if I run inside. He directed me in the direction I needed to go and I started making my way up some of the small hills along the course. Since this was only a 5k, I opted out of taking water at the water stop. I knew that I could make it the entire course without it. When I am running I usually don't take a drink until after mile 3 so I knew that I wasn't making a mistake.
I then got to a curve that was a downhill that was not well lit at all. It scared me to be honest but what was I to do? Just stop and be done? No thank you. I continued on and as I approached the halfway point there was a firetruck with all it's lights on. I am not complaining but it was almost too bright. I was seeing spots as I was attempting to go up the next hill. So naturally because of that, I was running a little slower.
I finally made the last turn before I would meet Brad again and be on my way to the finish line. At this point, I had been struggling with a horrible side stitch that was becoming quite painful. I finally was about a tenth of the mile from the finish line and as much as I didn't want to, I had to stop to try and stretch it out. When I couldn't do it in less than a few seconds, I sucked it up and pressed on. Crossing the finish line at 26:55!! My best 5k time at this point was 28:12 so this was huge PR for me.
I also tracked it on my Nike + app and with any other course, it was slightly longer than the distance it was suppose to be due to how wide you take turns or there was no way to make it that distance. So my phone said that I ran 3.23 miles in 27 minutes with an average pace of 8:20 a mile!!! I was afraid after I took off that I started out too fast but I was able to push through and keep the mile splits at 8:31 for the second mile and 8:25 for the third.
Normally I would like to have negative splits but I was extremely happy with how this worked out. I watched several friends cross the finish line along with my friend Jennifer that I came with. She did awesome. While we ate and drank some, we waited for the awards. Turns out that I placed 2nd in my age group but was not recognized. Kind of surprised me considering that I have a hard time placing in 5k's but I am was beyond excited. My friend Jennifer placed 3rd I believe. Her first medal and I am so very proud of her.
Here we are with our medals!! It feels so amazing to have goals and accomplish them. Ultimately I wanted to beat my best time, which I did. I was actually sitting down the night before and writing down my goals. I wanted to finish a 5k in 26:50 and I was only 5 seconds off from accomplishing this since I go by official race times. My phone on the other hand said my 5k was 25:57!! Holy smokes I was flying.
I don't have anymore races planned right now. I do have several that I would like to do but registration hasn't opened yet. So I am finally all caught up on my race recaps.
I checked my official race results today and I placed 1st in my age group. Just wanted to update everyone on that. So until next time.
I checked my official race results today and I placed 1st in my age group. Just wanted to update everyone on that. So until next time.
Oak Barrel Half Marathon 2016
It has been 2 years since I have run the Oak Barrel Half Marathon and honestly, I wasn't sure how it was going to go. The longest run that I did was 9.33 miles at the Special Kids 15k in March. I remembered that this particular race had a huge hill named Whiskey Hill among many other smaller hills. Whiskey Hill was the hardest hill on this course with a gradual incline at the beginning and a steep incline for the last quarter of a mile or so. This hill lasted for a mile. Many people that run this race usually walk this hill so that they are able to save their energy for the rest of the course. With the way my schedule for this year was, I was fortunate enough to be able to run a preview run the week before. I was afraid that I wouldn't be able to when they started the preview runs. It was 7.50 miles and it seemed to have gone pretty good. I felt strong running the course and my overall pace was 9:24. I ran up half of Whiskey Hill and walked the rest. I was very pleased.
This is also a race that is very close to my town so I didn't have to wake up super early to be able to make sure that I got to the start line on time. Unlike 2 years ago, there were some issues with parking since it had rained pretty good a couple of days prior. It didn't have a chance to dry before race day. This made it difficult since parking was limited in some areas. By the time we were able to get close to the race site, we had to walk about 10 minutes or more to get to close to the start line. Like always, I had to use the restroom and met up with a some friends that were also running the race.
This is the only pic that I got with some of my friends due to the time that I got at the race and finished using the bathroom. From left to right is my friend JD and his wife, Mary, myself and my friend Rick. I look so short compared to Rick in this picture and just now realized it. lol Anyway, not long after this picture was taken we all headed to the start line. I had a goal in mind that I would like to finish in so before I left the house I made a brand new play list that I had never listened to before. My goal was to finish in 2:15 or less so the play list was 2:12 something. My plan was to finish before the music stopped. If I was able to do that, I knew I would have PR.
After the Special Kids 15k, I remembered talking to my husband about how I felt like I was holding myself back since I kept trying to slow myself down when my body wanted to run faster. So as I approached the start line with hundreds of other runners, I made the decision to run what my body was telling me to. If I needed to slow down, I knew that my body would let me know. So I got my music ready and my Nike + app ready. As I listened to opening announcements for the race, I could hear my heart start to beat faster and eventually I am not sure what was said other than the singing of the National Anthem. After that we were off.
I did exactly what my body was telling me so my first mile wasn't too fast nor was it too slow. I stayed with a group of people for a while and then eventually began to move into a faster group. I was feeling confident and pleased with my run so far. Right before we came to mile 2, there were some photographers waiting to take our pictures.
This is a screenshot of me right before we made it to the first hill on the course. I joked with my friend Leslie who does my hair and told her that my hair blends in with the trees. She just did my hair the day before the race. After this picture was taken, I continued on until we got to the first hill. I was prepared for this hill since I ran the preview run the weekend before. I felt that I did good running up and wasn't using too much energy as I was making my way up. I have learned through the years that I have been running that you need just look down and pump your arms as you make your way up. I don't get psyched out as bad if I do that rather than looking up. I am also not putting unnecessary strain on my neck either.
After this hill, I made it to the first water stop. One of the best things about this race to me is the fact that there is an option for Gatorade or water at every stop. I believe that this is due to the race being put on by a local running club and that makes a huge difference to me. I got my Gatorade and continued on down. The sun was starting to shine more and warming up very quickly. I was quite thankful that I didn't wear a long sleeve shirt to start the race in and then have to worry about getting rid of it as I got hot.
Then we came to Whiskey Hill. As I stated earlier, this hill starts out as a slow incline and then gets very steep the last quarter of a mile. I ran up about .60 miles of it. Which is an improvement from my run last weekend and the last time I ran the half. After that, I had to walk. I usually am a little harder on myself than I need to be when I have to walk. I have learned that it is more important to listen to your body than it is to try and push it. Ultimately ending an injury that would prevent you from running at all.
Here is a picture right before I made the last turn to go up. As you can see, it is very steep and the next part wasn't much better. After getting up, I got my Gatorade at the water stop at the top of the hill and continued on my way. I met my friend Cindy around this time. We chatted for a little bit and I was telling her how I excited that I was of being to be run 94 days in a row. I know that some might not find that as exciting as I do but I had to share my enthusiasm with someone. I am extremely thankful that she was willing to listen to me. She is someone that I met through running.
We proceeded to head up the next hill which marked about mile 6 or a little more. I struggled up this hill a little bit but I kept telling myself that it wasn't Whiskey Hill. I even told Cindy I was struggling and she was very encouraging. There was another water stop at the top of this hill and as I have at every other water stop, I stopped to get some Gatorade, Then I continued on my way.
Cindy and I eventually parted ways and I was on my own. I was doing good and still felling pretty strong at this point beside running the hill earlier. I was relieved to come to the nice downhill portion of the race. I saw my friend Paul who cheered for me as I proceeded downhill. For miles 8 & 9, I had a steady 8:50 pace. I knew while I was running that I was running faster than what I normally was but my body was telling me that it was good so I kept going.
After these two downhill miles, the race started to become a blur. I was letting myself get wrapped up too much into the race. Especially since my longest run was 9.33 miles at the Special Kids Race and this race was 3.8 miles longer than that one was. I was beginning to panic. Thinking that I couldn't do it. Eventually I had to tell myself to shut up. Anyone else ever have to do that? I also was starting to run for the songs. I would tell myself to run for the duration of the song that was playing at the time. Finally, I got to the point that I was telling myself to at least make it to the next water stop and then I could walk while I drank some Gatorade.
Right before I made it to the next water stop I met my friend Mark. He was doing awesome. We didn't talk very much since we both were keeping a good pace that was not very conversational. It was fine though. We made it to the next water stop and got something to drink. I walked a little longer through this water stop than I did the other ones. After this water stop, we had about 1.1 miles left to go. By the time I got to mile 12, I had to once again text my husband to let him know where I was so I could be sure to meet him at the finish line.
I went ahead of Mark. I was beginning to really struggle around 12.5 miles that as bad as I didn't want to I had to walk a minute. This continued two more times but I had a nice runner that gave me the encouragement that I needed to push through. I was also thinking about my buddy and was trying so hard to make him proud along with my kids and husband.
This picture was taken a little bit before I hit mile 13 and saw my friend Becca that goes to the church I use to attend. My face shows a lot of mixed emotions here. I was happy that I was almost finished and I knew that I was going to PR. I didn't know how to process how my progress was but it almost didn't seem real. Then I saw my Friend Becca. I can't begin to tell you how thankful I am that she took the time to cheer for me as I rounded that last corner.
I am one of those runners that likes to sprint to the finish line. So as soon as I rounded the corner, I took the opportunity to squeeze on the left of another runner and I sprinted to the finish line. I saw the clock and started to cry. This was by far the best half marathon that I have ever run and it wouldn't be until later that I would find out how much of a PR I got.
As you can see, I was extremely emotional. After crossing the finish line, I met up with my husband where I immediately burst into tears. I was beyond excited that I accomplished my goal. It felt so good to work as hard as I have been and it pay off in the end. When I met up with some friends, I was still crying a little bit. I had sworn off half marathons before I ran this race but once I crossed that finish line, I couldn't help but think about the next one that I would be doing. I already had my next goal to work towards. Finish a half marathon in under 2 hours. We shall see how that goes.
Here I am with my finisher's medal and a grin that I don't think that you could smack off of my face. Later that day I found out that my official time was 2:03:33 and I PR'd by 14 1/2 minutes from Zooma in November!! Something that I definitely was not expecting but nonetheless extremely grateful. I was extremely sore but so very thankful for the ability that God gave me to run. He was with me during this race. If you ever have the opportunity to run this race, I highly recommend that you do it. It is a beautiful course and you will love it!!
So until next time.
This is also a race that is very close to my town so I didn't have to wake up super early to be able to make sure that I got to the start line on time. Unlike 2 years ago, there were some issues with parking since it had rained pretty good a couple of days prior. It didn't have a chance to dry before race day. This made it difficult since parking was limited in some areas. By the time we were able to get close to the race site, we had to walk about 10 minutes or more to get to close to the start line. Like always, I had to use the restroom and met up with a some friends that were also running the race.
This is the only pic that I got with some of my friends due to the time that I got at the race and finished using the bathroom. From left to right is my friend JD and his wife, Mary, myself and my friend Rick. I look so short compared to Rick in this picture and just now realized it. lol Anyway, not long after this picture was taken we all headed to the start line. I had a goal in mind that I would like to finish in so before I left the house I made a brand new play list that I had never listened to before. My goal was to finish in 2:15 or less so the play list was 2:12 something. My plan was to finish before the music stopped. If I was able to do that, I knew I would have PR.
After the Special Kids 15k, I remembered talking to my husband about how I felt like I was holding myself back since I kept trying to slow myself down when my body wanted to run faster. So as I approached the start line with hundreds of other runners, I made the decision to run what my body was telling me to. If I needed to slow down, I knew that my body would let me know. So I got my music ready and my Nike + app ready. As I listened to opening announcements for the race, I could hear my heart start to beat faster and eventually I am not sure what was said other than the singing of the National Anthem. After that we were off.
I did exactly what my body was telling me so my first mile wasn't too fast nor was it too slow. I stayed with a group of people for a while and then eventually began to move into a faster group. I was feeling confident and pleased with my run so far. Right before we came to mile 2, there were some photographers waiting to take our pictures.
This is a screenshot of me right before we made it to the first hill on the course. I joked with my friend Leslie who does my hair and told her that my hair blends in with the trees. She just did my hair the day before the race. After this picture was taken, I continued on until we got to the first hill. I was prepared for this hill since I ran the preview run the weekend before. I felt that I did good running up and wasn't using too much energy as I was making my way up. I have learned through the years that I have been running that you need just look down and pump your arms as you make your way up. I don't get psyched out as bad if I do that rather than looking up. I am also not putting unnecessary strain on my neck either.
After this hill, I made it to the first water stop. One of the best things about this race to me is the fact that there is an option for Gatorade or water at every stop. I believe that this is due to the race being put on by a local running club and that makes a huge difference to me. I got my Gatorade and continued on down. The sun was starting to shine more and warming up very quickly. I was quite thankful that I didn't wear a long sleeve shirt to start the race in and then have to worry about getting rid of it as I got hot.
Then we came to Whiskey Hill. As I stated earlier, this hill starts out as a slow incline and then gets very steep the last quarter of a mile. I ran up about .60 miles of it. Which is an improvement from my run last weekend and the last time I ran the half. After that, I had to walk. I usually am a little harder on myself than I need to be when I have to walk. I have learned that it is more important to listen to your body than it is to try and push it. Ultimately ending an injury that would prevent you from running at all.
Here is a picture right before I made the last turn to go up. As you can see, it is very steep and the next part wasn't much better. After getting up, I got my Gatorade at the water stop at the top of the hill and continued on my way. I met my friend Cindy around this time. We chatted for a little bit and I was telling her how I excited that I was of being to be run 94 days in a row. I know that some might not find that as exciting as I do but I had to share my enthusiasm with someone. I am extremely thankful that she was willing to listen to me. She is someone that I met through running.
We proceeded to head up the next hill which marked about mile 6 or a little more. I struggled up this hill a little bit but I kept telling myself that it wasn't Whiskey Hill. I even told Cindy I was struggling and she was very encouraging. There was another water stop at the top of this hill and as I have at every other water stop, I stopped to get some Gatorade, Then I continued on my way.
Cindy and I eventually parted ways and I was on my own. I was doing good and still felling pretty strong at this point beside running the hill earlier. I was relieved to come to the nice downhill portion of the race. I saw my friend Paul who cheered for me as I proceeded downhill. For miles 8 & 9, I had a steady 8:50 pace. I knew while I was running that I was running faster than what I normally was but my body was telling me that it was good so I kept going.
After these two downhill miles, the race started to become a blur. I was letting myself get wrapped up too much into the race. Especially since my longest run was 9.33 miles at the Special Kids Race and this race was 3.8 miles longer than that one was. I was beginning to panic. Thinking that I couldn't do it. Eventually I had to tell myself to shut up. Anyone else ever have to do that? I also was starting to run for the songs. I would tell myself to run for the duration of the song that was playing at the time. Finally, I got to the point that I was telling myself to at least make it to the next water stop and then I could walk while I drank some Gatorade.
Right before I made it to the next water stop I met my friend Mark. He was doing awesome. We didn't talk very much since we both were keeping a good pace that was not very conversational. It was fine though. We made it to the next water stop and got something to drink. I walked a little longer through this water stop than I did the other ones. After this water stop, we had about 1.1 miles left to go. By the time I got to mile 12, I had to once again text my husband to let him know where I was so I could be sure to meet him at the finish line.
I went ahead of Mark. I was beginning to really struggle around 12.5 miles that as bad as I didn't want to I had to walk a minute. This continued two more times but I had a nice runner that gave me the encouragement that I needed to push through. I was also thinking about my buddy and was trying so hard to make him proud along with my kids and husband.
This picture was taken a little bit before I hit mile 13 and saw my friend Becca that goes to the church I use to attend. My face shows a lot of mixed emotions here. I was happy that I was almost finished and I knew that I was going to PR. I didn't know how to process how my progress was but it almost didn't seem real. Then I saw my Friend Becca. I can't begin to tell you how thankful I am that she took the time to cheer for me as I rounded that last corner.
I am one of those runners that likes to sprint to the finish line. So as soon as I rounded the corner, I took the opportunity to squeeze on the left of another runner and I sprinted to the finish line. I saw the clock and started to cry. This was by far the best half marathon that I have ever run and it wouldn't be until later that I would find out how much of a PR I got.
As you can see, I was extremely emotional. After crossing the finish line, I met up with my husband where I immediately burst into tears. I was beyond excited that I accomplished my goal. It felt so good to work as hard as I have been and it pay off in the end. When I met up with some friends, I was still crying a little bit. I had sworn off half marathons before I ran this race but once I crossed that finish line, I couldn't help but think about the next one that I would be doing. I already had my next goal to work towards. Finish a half marathon in under 2 hours. We shall see how that goes.
Here I am with my finisher's medal and a grin that I don't think that you could smack off of my face. Later that day I found out that my official time was 2:03:33 and I PR'd by 14 1/2 minutes from Zooma in November!! Something that I definitely was not expecting but nonetheless extremely grateful. I was extremely sore but so very thankful for the ability that God gave me to run. He was with me during this race. If you ever have the opportunity to run this race, I highly recommend that you do it. It is a beautiful course and you will love it!!
So until next time.
Saturday, April 23, 2016
Special Kids 15k
There is a race that is only about 40-45 minutes away that is very dear to my heart. The race is Special Kids. I enjoy doing this race because it is a very fun race and goes to a good cause. Special Kids is an organization that helps families with special needs. They have the option to run a 5k or 15k. I chose to do the 15k since I would be doing a half marathon two weeks after this race.
I know that I have talked about my I Run 4 buddy that has Down Syndrome. He is one of the sweetest little boys and just seeing the pics that his momma posts brightens my day so very much. His family has become like family to me and I honestly don't remember what it was like to run without having him as my buddy. (If you would like to have a buddy to run for, I will have the info listed at the end of this blog post.)
When I registered for this race, I contacted the race director to see if I could get one for him. I was so excited that he said yes. Now all I had to do was wait for March 19 to get here. It seemed to take forever. Race packet pickup was the Thursday and Friday before the race. Since we had plans on Friday, I got my race packet Thursday and went ahead and picked up my buddy's medal.
After getting home from seeing a play at a church in our town, we got everyone in bed. Even thinking back now, I am still surprised that we made it in time for me to actually race. We were running so far behind that by the time we got to the race site and parked, we had like 5 minutes before the race started. On top of everything else, I had to pee and didn't have time to go. Talk about being a rough start to the race.
I met up with my friends Joyce and Lynn at the start line. We decided to take a pre-race selfie before we started.
Not long after this pic was taken we were off. Another thing I enjoy about this race is it is relatively flat. I didn't have a particular time that I wanted to finish in. I was there to enjoy the race. It probably took the first couple miles before it wasn't congested anymore and the runners were finally breaking up into their pace groups sort of speak.
Along the course, there were families of those that the organization helps. Not as many as in the past because it was chilly that morning. I always love seeing people lined up on the course. It is such a great motivation to keep going because it is all about the kids.
There was several times during the race when I looked at my phone and realized that I was going faster than what I was use to. I was starting to psych myself out. I eventually quit looking at my phone as often.
Before I started I told my husband around what time I was going to finish. It was around mile 7 after we had gone through a neighborhood that had a few small hills that I would be finishing well above what I told him I would. So I ended up texting him while I was running and letting him know how many miles I had left. That was a sight to see andabout as hard as textingwhile driving.
I was beginning to struggle a little around mile 8 and I was thinking about my buddy. Then I saw a guy with arm crutches walking the 5k and he was only at mile 1. Just as happy as can be so I knew I had to finish strong for my buddy, my family and all those that would love to run but can't.
The last song that I had come on was a song that I do in Zumba where you do a lot of squats. So turning that last corner I couldn't help but be thankful that I wasn't squatting. Lol I think it is funny how each individual person has their own way of getting through a run when it gets difficult.
Not exactly the best picture but I didn't know where he was and it was crowded when I crossed the finish line so this is the best pic I got. My official time was 1:26:33!! I 3 1/2 minute PR from Hot Chocolate. I was very pleased and had a great run. I would definitely recommend this race to everyone.
As promised, here is the info to sign up to have a buddy like I do. You will need to go to http://www.whoirun4.com and use the drop down menu. Click I Run 4 Michael. There you will find all the info Tha you need to be matched with a buddy. Please feel free to pass this info along to other athletes and those with special needs that would like to have a buddy as well.
So until next time.
CCC Relay
The CCC Relay was a local race that connected two cities in our county. You had the option to run the entire distance which would have been a half marathon or you could have a team with up to eight members. If you chose to have a team, each member would have to complete a leg or a certain number of legs of the race to cover the entire distance.
I joined a team with my friend Nicole. We have known each other for a while and we both were going to run the Oak Barrel Half Marathon in April so we didn't want to run the entire distance. I planned to run about 6-7 miles.
Since this race was local, it was nice to have the kids be able to come and cheer us on. So on the morning of March 12, we loaded everyone up in the car and made the drive to the next city over to get to the start line.
Met up with my teammate Nicole and took a few pictures. She was set to start the first few legs so I got a pic before she started and they were off.
We met them on the course and was able to cheer on some other runners as well as Nicole. Then we were off to find the spot where I was suppose to start. It was nice for once to be able to cheer on the other runners but I was anxious to be able to start running.
I jumped in a little early because I honestly couldn't find the leg I was suppose to start at. From the moment that I signed up for this race, I was a little apprehensive about running it and just a few minutes after starting, my worry was proven to be a valid reason to be apprehensive about this race.
I was running alongside my friend Larry and the way this race was mapped out you were to run with the flow of traffic. Something that runners have long be told not to do. Well we were running along and it was during the day with the sun shining. Bam we were almost hit. Scared me and unless this race is changed, I won't be running it again.
It warmed up quickly and I eventually took my tank top off to finish out the race. I only saw two water stops with one acting like a third when you made the turn around. With the weather warming up, there was definitely not enough water stops along the route.
Here is a pic my husband got after the race.
It was a nice experience to run a relay but there is definitely a few changes that need to happen before I will run this race again.
Until next time.
I joined a team with my friend Nicole. We have known each other for a while and we both were going to run the Oak Barrel Half Marathon in April so we didn't want to run the entire distance. I planned to run about 6-7 miles.
Since this race was local, it was nice to have the kids be able to come and cheer us on. So on the morning of March 12, we loaded everyone up in the car and made the drive to the next city over to get to the start line.
Met up with my teammate Nicole and took a few pictures. She was set to start the first few legs so I got a pic before she started and they were off.
We met them on the course and was able to cheer on some other runners as well as Nicole. Then we were off to find the spot where I was suppose to start. It was nice for once to be able to cheer on the other runners but I was anxious to be able to start running.
I jumped in a little early because I honestly couldn't find the leg I was suppose to start at. From the moment that I signed up for this race, I was a little apprehensive about running it and just a few minutes after starting, my worry was proven to be a valid reason to be apprehensive about this race.
I was running alongside my friend Larry and the way this race was mapped out you were to run with the flow of traffic. Something that runners have long be told not to do. Well we were running along and it was during the day with the sun shining. Bam we were almost hit. Scared me and unless this race is changed, I won't be running it again.
It warmed up quickly and I eventually took my tank top off to finish out the race. I only saw two water stops with one acting like a third when you made the turn around. With the weather warming up, there was definitely not enough water stops along the route.
Here is a pic my husband got after the race.
It was a nice experience to run a relay but there is definitely a few changes that need to happen before I will run this race again.
Until next time.
Hot Chocolate 15k
I am behind on posting my race recaps. So please be patient with me while I will be posting several posts about my past races. The very first one for this year was the Hot Chocolate 15k.
This race took place on February 13. It was extremely cold and to be honest, I seriously contemplated not running this race, even though I already paid for it. The temperatures were suppose to be in the 20s with a wind chill of 10 degrees! Yes you read that right. 10 degrees! I must have lost my mind because I still went and picked up my race packet.
The above picture I am having a little fun with someone dressed up as an ear bud at the expo. One of the reasons I really wanted to do this race is because of the finisher's jacket that you received in place of a shirt and the unique finisher's medal.
After picking up my race packet, we headed to go eat and celebrate Valentine's Day. Then it was off to get home and prepare to wake up early to make the drive to the start line.
As the news predicted, it was extremely cold on race day. Since I can't run being bundled up alot from the waist down, I chose to wear one pair of long pants, a tank top, long sleeve shirt and a sweater. I also had on a hat, ear warmers and gloves. I also bought a face warmer to help keep my face warm and try to avoid wind burn. Now that I was already to go, we loaded up in the car and left.
We made the long walk to the start line from where we parked and let me tell you, I couldn't feel my legs and we still had about 30 minutes before the race even started. I tried my best to stay warm and waited for the signal to start.
I had a goal to finish this race in 1 hour and 30 minutes or less. Due to the temperature, I lined up at the start line with that goal already thrown out the window. Yes I have run in cold temperatures but not in below freezing temperatures.
So we were off. The first part of the race was a little rocky due to the fact that there were some runners that would stop dead in front of you. No joke and it would take everything that you had not to run them over. Once you got through that part, the race was fine.
A little hillier than I would have liked but for the fact that a majority of my training for this race has been on a treadmill, I really couldn't complain. I walked a couple of hols but for the most part kept a good pace. I was unable to keep the face warmer over my mouth and nose because it kept fogging up my glasses. I was able to keep it around my neck though.
I was coming up the last half mile or so and there was an unimaginable strong gust of wind that I had to run into. Like I told another runner next to me, this is insulting. We pushed through though.
Much to my surprise, I approached the tunnel for the finish line close to the time I was hoping to finish in. I did, however, started a few minutes past the time that the clock started so I had to wait to get my official time.
My husband was able to snap this pic of me coming into the finish line tunnel. Normally at this point in the race, I am sprinting to the finish line to try and knock off a few seconds and finish strong. In this particular race, I just wanted to finish and get warm.
After crossing the finish line and receiving my race medal, I finally looked at my GPS watch. Much to my surprise, I did in fact reach my goal. My watch said I ran 9.54 miles but the official time was 1:30:03!! I most certainly will take it. It was freezing and I completed it. That in itself was an accomplishment and I am quite proud that I didn't quit. Even with the weather advisory plan in place from the race officials. Although there were times that I wanted to detour and run the 5k route. I quickly talked myself out of that.
Here is a pic of me at a photo opportunity after the race. I am sure as you can tell, I was about frozen and in pain. I later went to find a warm place to use the restroom and warm up a bit. I was so cold that I was numb from my waist down and my legs were blood red. It took quite some time for me to warm back up all the way.
Here is the finisher's jacket and medal. On race day, I vowed I wouldn't do this race again and even now it would take a lot for me to reconsider doing this race again. I enjoyed it despite the cold temperatures. So that is the only thing keeping me from doing this race again.
So until next time.
This race took place on February 13. It was extremely cold and to be honest, I seriously contemplated not running this race, even though I already paid for it. The temperatures were suppose to be in the 20s with a wind chill of 10 degrees! Yes you read that right. 10 degrees! I must have lost my mind because I still went and picked up my race packet.
The above picture I am having a little fun with someone dressed up as an ear bud at the expo. One of the reasons I really wanted to do this race is because of the finisher's jacket that you received in place of a shirt and the unique finisher's medal.
After picking up my race packet, we headed to go eat and celebrate Valentine's Day. Then it was off to get home and prepare to wake up early to make the drive to the start line.
As the news predicted, it was extremely cold on race day. Since I can't run being bundled up alot from the waist down, I chose to wear one pair of long pants, a tank top, long sleeve shirt and a sweater. I also had on a hat, ear warmers and gloves. I also bought a face warmer to help keep my face warm and try to avoid wind burn. Now that I was already to go, we loaded up in the car and left.
We made the long walk to the start line from where we parked and let me tell you, I couldn't feel my legs and we still had about 30 minutes before the race even started. I tried my best to stay warm and waited for the signal to start.
I had a goal to finish this race in 1 hour and 30 minutes or less. Due to the temperature, I lined up at the start line with that goal already thrown out the window. Yes I have run in cold temperatures but not in below freezing temperatures.
So we were off. The first part of the race was a little rocky due to the fact that there were some runners that would stop dead in front of you. No joke and it would take everything that you had not to run them over. Once you got through that part, the race was fine.
A little hillier than I would have liked but for the fact that a majority of my training for this race has been on a treadmill, I really couldn't complain. I walked a couple of hols but for the most part kept a good pace. I was unable to keep the face warmer over my mouth and nose because it kept fogging up my glasses. I was able to keep it around my neck though.
I was coming up the last half mile or so and there was an unimaginable strong gust of wind that I had to run into. Like I told another runner next to me, this is insulting. We pushed through though.
Much to my surprise, I approached the tunnel for the finish line close to the time I was hoping to finish in. I did, however, started a few minutes past the time that the clock started so I had to wait to get my official time.
My husband was able to snap this pic of me coming into the finish line tunnel. Normally at this point in the race, I am sprinting to the finish line to try and knock off a few seconds and finish strong. In this particular race, I just wanted to finish and get warm.
After crossing the finish line and receiving my race medal, I finally looked at my GPS watch. Much to my surprise, I did in fact reach my goal. My watch said I ran 9.54 miles but the official time was 1:30:03!! I most certainly will take it. It was freezing and I completed it. That in itself was an accomplishment and I am quite proud that I didn't quit. Even with the weather advisory plan in place from the race officials. Although there were times that I wanted to detour and run the 5k route. I quickly talked myself out of that.
Here is a pic of me at a photo opportunity after the race. I am sure as you can tell, I was about frozen and in pain. I later went to find a warm place to use the restroom and warm up a bit. I was so cold that I was numb from my waist down and my legs were blood red. It took quite some time for me to warm back up all the way.
Here is the finisher's jacket and medal. On race day, I vowed I wouldn't do this race again and even now it would take a lot for me to reconsider doing this race again. I enjoyed it despite the cold temperatures. So that is the only thing keeping me from doing this race again.
So until next time.
Wednesday, January 27, 2016
Only as old as you feel
I am sure that everyone has heard of the saying, "You're only as old as you feel." Well today I felt like I was close to 100 on my run. As most of you know, I am doing the 1,000 mile challenge in 2016 and training for several upcoming races. So for today, I had an 8 mile long run planned. On the treadmill of all places. Normally this is ok but I will be honest. It was nothing short of a miracle that I was able to finish running the miles I had planned to run.
The picture above pretty much describes how I felt once I finished. I dug down deep and fought hard to finish those miles. I also run for a little boy that has Down Syndrome that I met through a group on Facebook. He really pushes me to do better with my workouts and he definitely had a part in me finishing those 8 miles. If you are interested in having your own running buddy, visit www.whoirun4.com and register to get matched with buddy. Also dont forget to request to join the I Run 4 Michael Facebook group. Your life will be forever changed. I know mine has.
I stopped every few minutes after the first mile and half because everything that could have gone wrong did. My sock was sliding in my shoe, my sock was starting to curl under my toes, I didn't like the song I was listening to, I needed a drink, etc. The list could go on and on. It was horrible but I got it finished.
I was also reminded that a lot of working out is getting your body in shape but more getting your mind in shape. Even though I have been working out for almost 5 years, I still struggle with having my mind in shape. Every day that you work out the struggle may not exist or it takes everything that you have to dig deep and finish what you started. The important thing to remember is that everyone has those days and don't give up.
Do exactly as this quote above says. Just keep moving. You got this. Remember everyone has to start somewhere and everyone struggles.
Subscribe to:
Posts (Atom)